What people say!
Luke, former FMFitness client
“Matty at FMFitness makes the experience very enjoyable. Whether it's on your own or training in a group he ensures your needs are met. He is a very friendly person whilst being 100% professional at all times. He is knowledgable about all types of training as well as giving you good lifestyle tips and help with meal planning. The facilities he uses are very good, the service he provides is affordable and a great value for money".
“Excellent service. From the beginning, Matt at FMFitness has put 100% into helping me reach my goals. I didn't think I would ever reach the level of fitness I have now. I am confident that I will continue to improve with ongoing training at FMFitness. Would recommend to anyone looking for affordable, quality and friendly fitness and strength training".
Ryan, former Reps & Sets client
"Before this year I had never set foot in a gym and only the mention of exercise would make me sweat. After 6 months of sessions with Matt , I have never been in better shape or had more confidence. I feel fitter, healthier and more in control of my life. I can't recommend him enough".
Paul, former FMFitness client
Jack, former Reps & Sets client
"I was pretty worried about the standard of rugby I was heading into at uni but Matt’s got me fitter, faster and stronger in just a few months. Whether it’s a workout as innovative as pushing a car up a hill or as tedious as a 1k run, his constant positivity and great mentality are what make the sessions enjoyable. A person would be lucky to have him as their PT".
Chris & Vicki, former FMFitness clients
DRH, former FMFitness client
“Having never used a personal trainer before, I was somewhat nervous that the training would be beyond my physical capabilities and I would burn myself out within weeks. This proved not to be the case as Matt tailored the weekly workout regimes to my specific physical limitations. He was always very patient and respectful but not shy in pushing me to my limits. Thank you Matt for kickstarting me on my way to fitness”.
Marc, former Reps & Sets client
"Matt trained me for about 6 months before I went travelling. He made the sessions intense but thoroughly enjoyable at the same time. He always gives 100%, and even when I had a long day at work and the only thing I wanted was my bed, Matt was there to put me through my paces! I would recommend him to anyone who needs a personal trainer. I can’t wait to restart sessions with him when I’m back".
Stan, former Reps & Sets client
"I can’t thank Matty at FMFitness enough for helping us shape up for our wedding, but also for helping us get back into exercise in a way we enjoy and can maintain. He really listened to our goals and tailored our sessions accordingly. He made each session challenging, but also enjoyable with lots of variety. He’d push us to get the most out of our sessions in a positive way without being aggressive. He took into consideration our existing injuries and was really knowledgeable about different types of training and exercises to help us with these. Whether you are a beginner, someone trying to get back into exercise or an athlete, Matty is highly recommended – professional, friendly and good fun!"
Mike, Reps & Sets client
"I have known Matt for many years since he started coaching me at whilst I was an under 8 at Kingston Little League. From now and until then, Matt has always been a very good coach. Since starting with Reps & Sets, Matt has been a very good trainer. He always challenges my ability as a footballer and fitness as an athlete. He constantly pushes me every session to better myself. He has not only helped me improve my game physically, he has improved the psychological aspect of my game which has had a big impact on my footballing career to date".
Jack, Reps & Sets client
"Matt is a brilliant and most enjoyable personal trainer. He always challenges and pushes the limits of what I think I can do while somehow keeping the session fun and light hearted. Every session has been different and varied so it never gets boring, and I’ve seen great gains in my overall fitness and strength as a result. Highly recommended for anyone looking for a professional and friendly trainer for whatever your fitness goals!"
Bruno, former Reps & Sets client
"Matt has been a fantastic Personal Trainer to me for the past two years! The sessions are constantly varied and strike the perfect balance between being fun yet challenging, with a strong emphasis on perfecting my technique and achieving new goals. Not only have I noticed improvements to my physical health, but my mental wellbeing is always boosted after each and every session. I can’t thank Matt enough for his support and I would highly recommend him to anyone looking for a Personal Trainer."
Alex, former Reps & Sets client
"I cannot recommend this company enough. Matt has been so supportive in my return to football from injury. He provided me with individualised, specific and well planned sessions to help me in my recovery. Looking forward to booking more sessions with the company soon."
Libby, former Reps & Sets client
"Matt is great fun to work with! He was inventive with home workouts using limited equipment during lockdown and always made sure to deliver a varied session. Thanks!"
Dan and Felicity, former Reps & Sets clients
"Matt has been writing custom workout plans for me to use when I'm in the gym, got workouts in it I didn't know existed which is good cos it keeps the body guessing, with dedication and regular workouts I saw great results. Book him now 👍🏼👍🏼👍🏼"
Rich, former Reps & Sets client
"I’d recommend Matt to anyone. He knows his onions when it comes to fitness, and he took my skinny frame to fairly beefy in 4 months or so. Great guy."
Issy, former Reps & Sets client
"My wife and I used Reps and Sets previously and were both very impressed. Matt tailors workouts specifically to his clients, even when running a joint session. Excellent motivator and very knowledgeable, we felt supported and challenged working with him and he definitely improved our fitness. Great value for money too. Would highly recommend."
Jon, purchased a fitness plan from Reps & Sets
"Matt created a great exercise plan personalised to me based on what I wanted to achieve, my strengths and weaknesses and the equipment I had available to me at home. I’m really pleased with the results!"
Harry, former Reps & Sets client
"Where to start with Matt from R&S fitness. Went to him to help me recover and rehabilitate from an ankle injury. He put me to work with a specialist rehab program tailored specifically to me and my goals while simultaneously improving my general fitness. Must add I haven't had any further ankle issues… couldn’t recommend the R&S service enough."
Katie, Reps & Sets client
"Matt is an excellent personal trainer, I’ve been seeing him for about 6 months and the difference he has made is brilliant. He has helped me with all round strength, and not only do I now feel stronger than I ever have but I also no longer have knee pain. The sessions are fun and Matt is very easy to get along with. I’d recommend working with Matt to anyone, especially if you are new to strength training like I was."
"I’d had a few PTs before heading to Reps and Sets with ongoing bursitis and extreme hyper mobility. Before we started our sessions, I went and met Matt and we had a chat about what I was looking to achieve, along with how to improve various sports related injuries. He said he was up for a challenge and wanted to help me. I trained with Matt for 3 years. Our sessions were an engaging combination of strength, fitness and reconditioning. Matt kept the sessions varied and always worked you hard. I’d recommend Matt to anyone from first time gym goers to experience lifters who are looking to improve elements of form. He’s a down to earth guy and our sessions only stopped due to relocation."
Dorivaldo, former Reps & Sets client
"If you want to be fit for personal life, or sports. Matt will look after you, and he genuinely believes in you, even if there are days when you are in doubt, he will make you bounce. He makes you push yourself even when you feel like you have nothing left. He always comes with 100% energy and is always excited with your diet and nutrition, no matter what. Matty loves his job and he will love to help you get to the next level. I highly recommend and believe he can help you achieve your goals.."
Lorraine, Reps & Sets client
"I've been training with Matt for a year now and it's been such a brilliant experience! I was always a bit intimidated at the thoughts of the gym and weight training, but Matt's really helped me get over that and enjoy my sessions. He's able to find the balance of being encouraging and helps you achieve your best, but does so without the intensity seen on some insta gym videos."