Sports Specific Training
Strength and Conditioning
As well as Personal Training sessions, we also offer generalised strength and conditioning training specific to the sport you play! If you're looking for a more in depth approach which requires testing etc, we would advise you sought advice from a specialist in this field.
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We offer indoor (Kingston College gym) and outdoor (local park or 3G facility) sessions, subject to weather, location and facility availability. Currently we are only offering this as a 1-2-1 service.
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£35 as a single session (1 hour).
£25 a session if you block book 4 or more (bulk payment).
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Discounts!
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Student - £20 a session (Pay per session). Valid Student ID required to be eligible for this rate.
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NHS/Emergency Services - £30 as a single session.
£20 a session if you block book 4 or more (£80 bulk payment). Valid work ID required to be eligible for this rate.
Football coaching
As part of our efforts to expand our services, we are now offering 1-2-1 football coaching for children aged 9-16 years old. Any coach will hold a minimum of a Level 1 FA Coaching Badge and a mandatory up to date DBS.
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For the time being, this is an outdoor (local park or 3G facility) service, subject to weather, location and facility availability.
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Prices to be confirmed!
