Strength and Conditioning
As well as Personal Training sessions, we also offer generalised strength and conditioning training specific to the sport you play! If you're looking for a more in depth approach which requires testing etc, we would advise you sought advice from a specialist in this field.
We offer indoor (Kingston College gym) and outdoor (local park or 3G facility) sessions, subject to weather, location and facility availability. Currently we are only offering this as a 1-2-1 service.
£40 as a single session (1 hour).
£30 a session if you block book 4 or more (£120 bulk payment).
Discounts!
Student - £20 a session (Pay per session). Valid Student ID required to be eligible for this rate.
NHS/Emergency Services - £30 as a single session.
£25 a session if you block book 4 or more (£100 bulk payment). Valid work ID required to be eligible for this rate.
Football coaching
As part of our efforts to expand our services, we are now offering 1-2-1 football coaching for children aged 9-16 years old. Any coach will hold a minimum of a Level 1 FA Coaching Badge and a mandatory up to date DBS.
For the time being, this is an outdoor (local park or 3G facility) service, subject to weather, location and facility availability.
Prices to be confirmed!
