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Health Screening and Lifestyle

A little bit about this new venture...

 

With Type 2 Diabetes Melitus (T2DM), Obesity, Hypertension on the rise in the UK, we want to offer people the opportunity to drop in for a health screening session to see if there is anything they can do to improve their existing lifestyle. By maintaining a well balanced diet and healthy lifestyle which includes plenty of exercise, you can reduce the risk of T2DM, Obesity and Hypertension and further down the line, serious complications such as heart disease and strokes. I know a lot of GP's, bloggers and other professionals say this, but they are all right. As a Paramedic, I see the complications and the unpleasant effects of a poor lifestyle and what it can do to you acutely but also long term. I want to put my knowledge and experience I have gained as a Personal Trainer and bring it together with my training as a Paramedic.

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As a clinician and trainer, I am very passionate about health and lifestyle and as part of my plan to expand the company, we are introducing health screening to our services. The aim of this service is to identify any poor lifestyle factors and educate people on what they can do differently to improve their lifestyle and reduce the risk of disease.

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Health Screening - What's included?

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  • Body Mass Index

  • Body Fat%

  • Metric/Imperial measurements

  • Blood Pressure checks

  • Blood sugar checks

 

For all new clients, as well as completing a PAR-Q, there will be a one off health screening included as part of the new consultation process.

 

Please note, regular health screening is part of the new Personal Training and Health Screening bundle which is block booking only. Screening would take place at least once a month depending on client requirements. Please see our Personal Training page to see the variety of services we offer.

 

We will also be introducing drop in clinics where people can have all of the above taken and results provided. Please see the Instagram page for further updates.

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As of August, we are looking to expand our Health Screening services to the corporate market. Before but most certainly during the COVID-19 pandemic, working as a Paramedic, I realised the importance of staff wellbeing and what it can do for work performance. We want to provide companies with high quality health screening and wellbeing services for an affordable price. Watch this space to see further updates on this. 

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For further information on the health screening, please feel free to drop us an email or message via the contact us page.

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